by Alexia Wisjowski | Apr 24, 2014 | Health and Wellness
Irish Soda Bread Irish soda bread is a hearty quick bread which is a staple in Ireland. Traditional Irish Soda Bread has only four ingredients: Whole Wheat Flour Baking soda Buttermilk Salt Irish soda bread is 100% natural. It uses baking soda as a leavening agent...
by Alexia Wisjowski | Apr 23, 2014 | Health and Wellness
Women’s fitness greatly differs from men’s fitness so achieving the desired fitness level requires a different approach. Learn more about how personal training can help women to attain high levels of fitness and health. LOURDES LAPSO explores female specific aspects...
by Alexia Wisjowski | Mar 4, 2014 | Health and Wellness
A women’s sexual health greatly differ from men. Women’s nutritional needs change during menstruation, pregnancy, breastfeeding and menopause. Sexual health can be improved; female reproductive systems can be dramatically altered through optimal nutrition. How sexy...
by Alexia Wisjowski | Jan 8, 2014 | Health and Wellness
Food provides the energy and nutrients that babies need to be healthy, and keeping a child healthy is a responsibility of every parent. It’s essential that parents ensure their baby gets the proper nutrition that can help nurture their overall growth and development....
