Author Archives: Alexia

dietary iron

The Iron Tiger: The Vital Mineral For Human Beings

The Iron Tiger: The Vital Mineral For Human Beings

by Gary Martin ND Iron is a vital mineral for all human beings. It is so essential for life, that even a slight variation from the optimal range can affect almost every aspect of health, including growth, immunity, energy levels and even the body’s natural detoxification process. Ironically, iron is also extremely toxic. It is

female outback tour

Healthy Outback Touring From a Female Perspective

Are you planning an outback touring in this pandemic? Oh yes! A road trip teaches you something important for your medical health. That the universe is huge and it thrives without any care for human headlines. As the orders on lockdowns end, women will get out of their heads into their cars. With the easing

Chronic Fatigue

5 Brilliant Ways to Deal with Chronic Fatigue

Chronic fatigue is an illness characterized by extreme tiredness, lasting for six months or a year. Unfortunately, underlying medical conditions can’t explain the illness. As a matter of fact, this condition’s principal challenge is that it’s impossible to diagnose using laboratory tests. However, some experts believe that it is closely associated with system-wide inflammation or

Bowen Therapy

Bowen Therapy: How does it work?

Bowen therapy is a complementary and non-evasive technique that targets specific body areas through gentle rolling movements using thumbs and fingers to help it repair, reset and balance itself. Bowen therapy was developed by Tom Bowen in 1950 and has helped many patients deal with specific conditions such as stress and anxiety. It focuses on

fit into your wedding dress melbourne

Fit Into Your Wedding Dress The Healthy Way!

Indeed, it is the dream of every girl to walk down the aisle towards the altar where her knight in shining armour and the promise of eternity are waiting. Equal to that vision, you want to be able to fit into your wedding dress. The word surreal will be uttered more often from the moment

Crows Nest Health Clinics: Leafy & Convenient

Crows Nest was awarded as the Most Liveable Suburb in Sydney by Urban Living Index based on 5 categories: affordability, community, employability, amenity, and accessibility. Affordability category talks of the financial aspect that includes home cost, rental, cost population, and household income. Community category is the social aspect in which the diversity and dynamism of

Metal Braces

Metal Braces Still a Popular Choice Among Purists

There are different braces that you can use as you are trying to align teeth. There are recent inventions of the clear braces and Invisalign that are not visible and achieve the same purpose of aligning teeth. The purists prefer the metal braces even though they are visible in your mouth. The reasons why the


Emergency Dentists Are Busy Despite Coronavirus

Dentists around the globe, like people in many medical industries, have been worried because their place of work involves close contact humans, and in their case with the intimate germ-space that is the mouth. With the new coronavirus COVID-19 pandemic spreading around the globe rapidly, suddenly Australian dentists have had to deal with the Australian