by Christine Buhay | Jun 5, 2014 | Features, Health and Wellness
If you’re into your music in a serious way and are unaware of the risks of noise-induced hearing loss, then seeing your favourite band or DJ may already be putting your ears at risk. As a general rule, listening to sounds over 85dB, can damage your hearing. So...
by Catherine Blum | May 28, 2014 | Features, Health and Wellness
Women’s Health Problems In Rural Australia The Department of Health is aware of the fact that Australians living in rural areas face issues that require a special attention. Health care in those areas is not as strong as it should be, although there are clinics...
by Alexia Wisjowski | May 26, 2014 | Features, Health and Wellness
Smoking kills half of all long-term smokers, each an average of 13 to 14 years early. Quitting smoking is one of the best things you can do for your health. Smoking is a deadly habit; it increases your risk for heart attacks, strokes, gum disease, lung disease,...
by Catherine Blum | May 23, 2014 | Features, Health and Wellness
Swapping life in the fast lane for a rural lifestyle delivering Australian adventure tours was a positive career change for Sally Bray who credits this more active, inspirational and natural way of living as being a good influence on her overall health … What is...
by Alexia Wisjowski | Apr 24, 2014 | Health and Wellness
Irish Soda Bread Irish soda bread is a hearty quick bread which is a staple in Ireland. Traditional Irish Soda Bread has only four ingredients: Whole Wheat Flour Baking soda Buttermilk Salt Irish soda bread is 100% natural. It uses baking soda as a leavening agent...
by Alexia Wisjowski | Apr 23, 2014 | Health and Wellness
Women’s fitness greatly differs from men’s fitness so achieving the desired fitness level requires a different approach. Learn more about how personal training can help women to attain high levels of fitness and health. LOURDES LAPSO explores female specific aspects...
