Personal Training for Women

Personal Training for Women

Women’s fitness greatly differs from men’s fitness so achieving the desired fitness level requires a different approach. Learn more about how personal training can help women to attain high levels of fitness and health. LOURDES LAPSO explores female specific aspects...
Myths and Truths About Vasectomy

Myths and Truths About Vasectomy

Mention the word vasectomy to a group of men and instantly make them cringe. In spite of its popularity, vasectomy remains a subject feared by most men. Understandable though as misconceptions are circulated around and somehow believed to be true  by others. Vasectomy...